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You can meditate anywhere.




Nobody has to notice it except you.


Meditation reconnects us with silence, with the deep, with the best part of us. That part that is buried and suffocated by mobile phones, television, gossip, envy, the media.


A person's life will never be better than his inner reality.


Jewelry, cars, boats, privileges or power are not enough to be truly happy. They are only dreams of momentary well-being from which life will force you to wake up sooner or later.


It is never the destination and the conquest that makes the difference in generating inner strength, but the path you take.


If your conquests are born only of anger, desire for revenge, envy and need for confirmation, you are only masking and feeding a weak and afraid ego that will never allow you to be happy.


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