Personal growth must always have a central role in our life. Life itself places us in front of experiences, positive and negative events; having an adequate awareness of ourselves, makes us better people, able to have an active role in the creation of our future and to see both positive and negative events as opportunities.
Here the 5 key points for your personal growth:
1 - Self-esteem
Getting along with ourselves, appreciating and accepting our abilities, aspirations, limitations and experiences is a source of inspiration to have confidence in ourselves. Determination and enthusiasm in what we do increase our charisma which inspires us and also engages the people around us.
2 - Body language
Body language is the set of non-verbal signals that we use every day to communicate: the expression of our face, the movement of our body, the posture we assume, communicate our emotions and meet others to interpret them unequivocally beyond words . Improving ourselves allows us to get our message across more effectively.
3 - Focus on the present
Here and now. Learning to focus on the present is essential for personal growth. Resolving all the conflicts of our past and turning away all people who do not bring positive emotions and enthusiasm into our life allow us to get rid of obstacles to our personal success.
4 - Empathy
Empathy has the ability to change completely the way we see what surrounds us, it leads us to no longer be focused only and exclusively on ourselves but to perceive and understand people's thoughts and emotions and put them on a par with ours. Open our minds to new perspectives on life, free from prejudice, increase self-awareness, improve our moral choices, manage relationships. Empathy makes us better people.
5 - Fear
Fear is not an enemy. Fear of the future must be seen as a guide, it must push us to work to consolidate our projects and see the unknown with curiosity. A positive mental attitude will bring out future opportunities and face any difficulties with the awareness of who you are and where to "arrive".